Are you ready for a health reset?
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Personalized
Living with Lymphedema can be challenging. It’s a whole-body experience that affects more than just your physical self. Working with a Herbalist is taking a whole-body approach to your health, to educate you and empower you on how to bring your body back into balance. AS a herbalist I connect people to plants for overall wellness. Everyone is unique, so our sessions will help us get YOU back into balance with the plants and rituals that are right FOR YOU!
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Targeted
You are more than your lymphedema. You are a whole person with dreams, goals, and passions of your own!
We will work together to build a wellness plan to meet you where you are at and designed for where you want to go. It will help you create resiliency and responsiveness to your triggers, needs, and goals so that you can create balance again in your life.
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Integrative
Achieving wholistic wellness is not a destination, but a journey in response to a life well lived.
Together, as your guide, and you as your own healer, we will create a unique plan for you.
We will draw upon Herbalism, Yoga, Ayurveda, and the latest health research, as well as the lived experience, to help you heal from within on your own terms. I too have Lymphedema and can relate and understand your struggles.
How you’ll feel
more confident, clearheaded, and empowered, with increased understanding of how you can improve your lymphedema self-care and get LASTING results!
What you’ll get
1 hour initial phone call
Comprehensive wellness assessment incl. a dosha quiz
Personalized holistic plan that will include: lymphedema self-care, and a combination of: diet, lifestyle, detoxification strategies, yoga, mindfulness, and a herbal plan to help you reach your goals!
Recipes, instruction sheets, journal templates & more!
FAQ’s
What is a connection call?
I know that working with someone on your health concerns is a big commitment on your part. I understand you might want to know a bit more about me before you decide to share your health journey with me.
This is why I offer a complimentary chat before you make a decision to work with me.
What can This program offer that is unique?
Going through my 13 week Lymphedema Self-care Health Program is a chance to dedicate time and energy to you with someone who gets it! I’m a Lymphie myself and I’ve been through the ups and downs that Lymphedema can bring us. I’ve bundled all my insights from living with this condition for 40+ years into this program to help meet you where you are at, and help you thrive!
As a practicing herbalist for 10+ years, and recent YTT graduate and Ayurvedic counsellor, I LOVE connecting people to plants, Ayurvedic and inner ocean wisdom through diet and lifestyle daily habits, to help you activate your own inner self-healing mechanisms, and create a self-care plan that works for you!
Where do you offer your consultations?
Our meetings are virtual over zoom or phone from the comfort of your own home. I will likely be sipping a cup of tea while we chat. :)
what modalities and self-care rituals will you include in a Wellness plan?
Your wellness plan will draw upon a combination of herbalism, nutrition, detoxification strategies, lymphatic health, and natural skincare/body rituals, as well as lifestyle interventions to put you on a path towards sustained lymphatic wellness from an empowered place of self.
WHAT HEALTH CONDITIONS DO YOU TREAT?
I treat people, not conditions. I make no medical claims. If you have been diagnosed by a GP or specialist please mention it. I offer an alternative, integrative approach to managing Lymphedema through diet, lifestyle, and self-care practices so that you can get back to living your best life!
WHAT PEOPLE ARE SAYING
YOU INSPIRED ME TO TAKE BETTER CARE OF MY LYMPHEDEMA.
“Just have to say again how much you have inspired me to take better care of my lymphedema. I don't know what condition it would be in if I hadn't met you. It excites me to think of you being able to help others in the same way!” Anne
THANKFUL.
“Amy I would like to thank you for sharing the information on lymphedema. You were very helpful.” Marilyn
I FELT INSTANTLY CONNECTED.
Amy is kind, caring and professional. She approached my concerns with warmth and genuine empathy toward what I was experiencing. I felt instantly connected to her and felt comfortable sharing with her and working toward a solution. She was very informative; she had many great suggestions for possible ways to alleviate symptoms and she clearly was familiar with the ways in which herbs and other natural substances can support one's health. I noticed a difference in my health almost immediately! I would highly recommend Amy to anyone who is looking for alternative health care approach, she is lovely to work with.
Erin
Book an appointment.
Let’s work together on your health goals and challenges to create a state of flow in your body and life. Lymphedema doesn’t have to control your life. Let’s get you back in the driver seat.