Lymphedema is HARD. Let’s make it easier.

Helping people with Lymphedema feel better and live fuller lives with simple, sustainable support - you can do from the comfort of your own home.

A gentle holistic approach to living well with Lymphedema — through practical self-care, yoga, lived experience, and community.

  • Hearing everyone's stories and tips was a priceless experience.

    To begin with, the items in the BFF box were so thoughtfully curated! The meeting was fantastic!

    It was so nice to be in touch with others who share a condition that so many people haven't even heard of. Hearing everyone's stories and tips was a priceless experience. I look forward to the next session! :) —Brenda

  • Bringing community together!

    Love what you are doing - sharing lymph tips and bringing community together!
    —Laura

  • So nice to meet other lymphies and share our stories.

    All in all I can say it was so nice to meet other lymphies and share our stories and the advice we got from Amy was very useful! She was a great host! —Mariana

  • I Just absolutely LOVE what you are doing

    I just absolutely LOVE what you are doing with your boxes. Such a beautiful and clever way to get Lymphies involved.”

    —Kiersten

  • Amazing Knowledge!

    Thank you so much for your patience and sharing your amazing knowledge!

    —Ashley

My Lymphedema Self Care Qualifications

Hi, my name is Amy Beaith-Johnson. I am the woman behind Lymphie BFF Club - on a mission to help other people living with Lymphedema learn how to manage their self-care. I didn’t always have a mind for self-care, but it made such a difference in the quality of my life. I had to share what I’ve learned.

  • Registered Yoga Teacher, 200 Hr - currently working on Yin, Mindfulness, & ‘Love your Brain’ certifications.

  • Herbalist for 10+ years, who ran a successful natural skincare & tea company called PLANTiful Apothecary.

  • 100 Hr Ayurveda Training.

  • Have been living with Lymphedema for 45+ years.

  • Author & Speaker on Self-care for Lymphedema. I have presented at the Canadian Lymphedema Framework, International Lymphedema Framework, LymphyCON, as well as BC, and Alberta provincial associations conferences & patient events.

  • Patient Advocate voice for people with Lymphedema, currently working with a group of researchers at the University of Alberta on a North American project.

  • Patient Ambassador for Bauerfeind Curaflow Canada 2023-2025.

  • Certified Compression Garment Fitter with Bauerfeind.

Join the Lymphie BFF Club

The Lymphie BFF Club is your safe, hopeful space built just for lymphies by lymphies.

If you are tired of navigating this alone and feeling frustrated, you belong here.

  • Connect with a warm community who truly understands.

  • Learn practical tools to manage your condition with confidence and navigate every day life.

  • Connect with others for help as well as celebrate wins together.

  • Move, share, and thrive alongside friends who get it.

  • Here, you are seen, supported, and never alone.

Lymphie BFF Membership Club - Check it out here!

For the month of September 2026, access to the membership is FREE for the month! Click the button below to set up a free trial membership.

Amy has been featured in

  • Canadian Lymphedema Framework Conference

    Speaker in 2019 about self-care & microsurgeries

    Exhibitor with my holistic lymphedema self-care products in 2022

    Speaker on Yoga and mindfulness for Lymphedema at 2025 ILF conference.

  • The Lymph Love Club Membership

    Lymphatic Herbalism and Lymphedema class.

    “This whole call was a balm for my nervous system. Amy your presence is so relaxing. Thank you for this.” Kelly

  • Balance with Babz Yoga

    Co-presenter with Babz on Seasonal Wellness webinar for people with Lymphedema - which included: lymphatic yoga, Ayurveda, and herbalism.

  • Pathways - Canada's Lymphedema Magazine

    Contributing Author to Pathways magazine - by the Canadian Lymphedema Framework. Articles on holistic self-care and Ayurveda for Lymphedema.

    Spring 2018
    Winter 2023

  • Bauerfeind Curaflow Canada

    Ambassador for Bauerfeind Curaflow Canada compression garments from 2023-2025.

    Check out their therapy hub on Lymphedema and you will find a variety of link to IG posts/reels I have created about living with Lymphedema and self-care tips.

  • LymphyCON Health Conference

    Presenter - Holistic Self-care for Lymphies & Yoga Instructor - Yin Yoga for Lymphedema at LymphiCON health conference in Calgary, Alberta, 2025