Lymphedema is HARD. Let’s make it easier.

Helping people with Lymphedema feel better and live fuller lives with simple, sustainable support - you can do from the comfort of your own home.

A gentle holistic approach to living well with Lymphedema — through practical self-care, yoga, lived experience, and community.

  • Hearing everyone's stories and tips was a priceless experience.

    To begin with, the items in the BFF box were so thoughtfully curated! The meeting was fantastic!

    It was so nice to be in touch with others who share a condition that so many people haven't even heard of. Hearing everyone's stories and tips was a priceless experience. I look forward to the next session! :) —Brenda

  • Bringing community together!

    Love what you are doing - sharing lymph tips and bringing community together!
    —Laura

  • So nice to meet other lymphies and share our stories.

    All in all I can say it was so nice to meet other lymphies and share our stories and the advice we got from Amy was very useful! She was a great host! —Mariana

  • I Just absolutely LOVE what you are doing

    I just absolutely LOVE what you are doing with your boxes. Such a beautiful and clever way to get Lymphies involved.”

    —Kiersten

  • Amazing Knowledge!

    Thank you so much for your patience and sharing your amazing knowledge!

    —Ashley

Join the Lymphie BFF Club

The Lymphie BFF Club is your safe, hopeful space built just for lymphies by lymphies.

If you are tired of navigating this alone and feeling frustrated, you belong here.

  • Connect with a warm community who truly understands.

  • Learn practical tools to manage your condition with confidence and navigate every day life.

  • Connect with others for help as well as celebrate wins together.

  • Move, share, and thrive alongside friends who get it.

  • Here, you are seen, supported, and never alone.

For the month of September 2026, access to the membership is FREE for the month. Click the button below to set up a free trial membership.

Best Sellers

The Summer Lymphie BFF Box!
$125.00

This self-care box experience is thoughtfully curated to support you in real lymphie life—like a BFF.

Through simple, meaningful self-care products and connection to others on your lymphie journey— because no one should have to do this alone.

Inside the box you will find:

  • A canvas Tote that says “Move Your Lymph” (by Loud Cat Shop) - perfect for the farmers market, or other activities.

  • Signed copy of the book by Lymphie Thriver, Kiersten Wall - “The Weight we Carry”

  • 1 delicious Lymph-loving Hibiscus summer tea blend, by a Lymphatic Herbalist (Lymph Well)

  • Organika electrolyte packs - 2 of each flavour (Raspberry, Lemon, and Pineapple/Passionfruit)

  • ‘My swelling might be chronic, but I am iconic’ Sticker (also by Loud Cat Shop)

  • And an invite to a LIVE communi-tea connection experience hosted on Zoom (Kiersten will be joining us to talk about her book)

We know how hard you work every day. Why?
Because we are lymphies too.

That quiet resilience that living with lymphedema asks of us daily, like:

  • showing up for our routines

  • caring for our bodies day after day

  • starting again after hard days

Featuring:


‘The Weight We Carry’ Book

By Kiersten Wall (Lymphie author)

At the heart of this summer box is a book created by another lymphie telling her story of life with Lymphedema.
Sharing and elevating our stories is how we shift things, how we raise awareness, how we empower each others to keep going, to try new things, to believe that we are worthy even on days when our capacity is low.

(Limited edition signed copy!)

Canvas Tote Bag & Sticker

Designed by Loud Cat Shop (another lymphie entrepreneur) this durable, canvas tote features a teal wave pattern and the words Move Your Lymph.

It’s a reminder you can carry with you.

Not about pushing through.
Not about pretending it’s easy.

But about honouring the resilience that already exists in you, to keep going.

My swelling may be chronic, but I am iconic’ Sticker

A small but meaningful reminder you’ll see every day—

on your water bottle, your laptop, car, etc.

Because sometimes, the most powerful self-care…

is how you speak to yourself.

——————

Stay hydrated my lymphie friends with:
Hibiscus Tea Blend, Electrolytes & Recipes

  • Lymph-loving herbs of Hibiscus, & Rose petals, & Gotu Kola, blend formulated by a Lymphie Herbalist, bound to get your Lymph moving, and your skin glowing!

  • Electrolyte packs by Organika, a Canadian brand that I love. A great way to stay hydrated and keep your mineral salts in balance. Includes 2 of each flavour (6 pouches total)

  • Recipes for: Raspberry electrolyte dessert, and Hibiscus berry iced tea.

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Live “Communi-tea” Chat Invitation

A cozy virtual space to connect with other lymphies. This gathering will be about hte power of sharing our stories and we will have a special guest - Kiersten Wall - Author of the book we are reading.


Imagine showing up, and meeting other lymphies you have seen online - face to face. How neat would that be to be together?! Maybe make a friend or two!

No pressure.
No expectations.

Just real conversation with people who understand.
A recording will be made available for registrants.

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A curated box that lifts others up too!

This box is intentionally curated to do more than support you.

Each purchase:

  • supports lymphie entrepreneurs who products are featured

  • helps you discover others within this lymphie community

  • contributes to a shared sense of connection

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Paying it Forward

For the Summer Edition Box, 10% of proceeds support:

  • Lymphedema Warriors of Uganda Association — Wheels of Hope Campaign, helping them provide transportation so lymphedema patients can access care. Because access to care shouldn’t depend on where you live in the world. Lymphedema is a world-wide condition, lymphies everywhere need support and access to care.

  • The are hoping to have the funds secured for their van purchase by September 2026. Lets give them the push they need to get there!

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This is for You…

If you have been feeling:

  • overwhelmed by the heat of summer approaching,

  • Want some summer sips, summer reads.

  • Feel alone and would like to meet other lymphies or and build some community connection.

This box was created with you in mind to gently support you exactly where you are on this Lymphie journey through the summer time.

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Pre-orders are open for a limited time and we have a limited number of boxes for sale.

I plan to ship boxes will ship by 3rd week of June. Meet up in end of July or early-mid August. You get to vote on the meet-up time.

Nourishing Boreal Balm
$25.00

Do you struggle with dry, itchy, cracked skin from swelling or compression garments?
Or, skin that feels irritated, fragile, or slow to heal?

Inspired by the healing plants of the boreal forest, this rich, deeply nourishing natural, toxin-free balm was created to soothe dry skin and support gentle daily self-care rituals.

Forest therapy in the palm of your hand.

I originally made it for the stubborn dryness I experience from lymphedema — especially areas where swelling stretches the skin, compression garments rub, or cold Canadian winters leave my skin feeling rough and uncomfortable. I also use it on dry hands, feet, cuticles, and lips as part of my nighttime routines.

Naturally scented by spruce resin and poplar buds, this balm smells like the boreal forest without adding essential oils. Traditionally used in herbal skincare for dry, cracked, and stressed skin, spruce resin creates a protective, soothing barrier while grass-fed tallow deeply moisturizes and softens.

Gentle enough for sensitive skin and versatile enough to keep in your bag, beside your bed, as a trusted & loving part of your compression routine.

The Lymphie BFF Box
$105.00

UPDATE: The Lymphie BFF Box - Founder Edition is available again for purchase!

This self-care box experience is thoughtfully curated to support you in real lymphie life—like a BFF. Through simple, meaningful self-care products and connection to others on your lymphie journey— because no one should have to do this alone.

Inside the box you will find:

  • The iconic, soft, wearable, cotton “I Still Rise” t-shirt (by Loud Cat Shop)

  • 2 delicious Lymph-loving tea blends, by a Lymphatic Herbalist (Lymph Well)

  • ‘Be Kind to Yourself’ Sticker (also by Loud Cat Shop)

We know how hard you work every day. Why?
Because we are lymphies too.

That quiet resilience that living with lymphedema asks of us daily, like:

  • showing up for our routines

  • caring for our bodies day after day

  • starting again after hard days

Featuring:


“I Still Rise” T-Shirt

Created by Loud Cat Shop (Lymphie-Owned Business)

At the heart of this box is a piece created by another lymphie entrepreneur—
because this isn’t just about what I create…

it’s about what we can create together - elevating each other and the community!

Designed by Loud Cat Shop, this soft, wearable t-shirt features a blooming floral design and the words I Still Rise.

It’s a reminder you can carry with you.

Not about pushing through.
Not about pretending it’s easy.

But about honoring the resilience that already exists in you.

you keep showing up
you keep caring for yourself
you still rise

Finished with #lymphedemaawareness to gently spark visibility and connection.

——————

Be Kind to Yourself Sticker

A small but meaningful reminder you’ll see every day—

on your mug, your water bottle, your laptop.

Because sometimes, the most powerful self-care…

is how you speak to yourself.

——————

Green Tea Blend

Lymph-loving herbs of Orange Peel, Ginger Root, Calendula, and Cleavers are blended with Organic Green Tea for tea that is bound to get your Lymph moving, and your skin glowing.

Dandelion Herbal Coffee

Roasted Dandelion, Burdock, and Chicory roots shine together with cacao nibs, and Ashwagandha for a bitter blend that stimulates the liver and cleansing pathways of the body. A roasted beverage that tastes like coffee without the jitters.

These two nourishing blends are offerings to support your daily rhythm and add a small, grounding moment to your day.

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A curated box that lifts others up

This box is intentionally curated to do more than support you.

Each purchase:

  • supports lymphie entrepreneurs who products are featured

  • helps you discover others within this community

  • contributes to a shared sense of connection

—————————-

Paying it Forward

For the Founding Edition Box, 10% of proceeds support:

——————————

This is for You…

If you have been feeling:

  • overwhlemed by all the things you think you “should” be doing

  • disconnected from your body,

  • or are simply tired of doing this alone and would love some self-care support.

This box was created with you in mind.

Not to fix everything.

But to gently support you exactly where you are on this Lymphie journey.