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Musings on living well with Lymphedema
through the lens of Yoga & Ayurveda. Tips, daily practices, ancient wisdom, and recipes to help you add self-love to your self-care.
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Popular Posts

Veggie Borscht Soup
Earthy, nourishing, and energizing borscht soup - the perfect antidote to the winter doldrums. Made with Lymph loving Calendula, Reishi, Celery, and Beets. This recipe is like a warm hug on a cold day.