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AYURVEDIC WELLNESS
CONSULTATION
Are you looking for a more natural approach to your Lymphedema self-care? Do you want to learn strategies you can implement into your daily routines to achieve and maintain optimal health?
My Ayurvedic wellness consultations combine: folkore herbalism, Ayurvedic Dosha Assessment, nutrition and detoxification strategies, natural skincare/body products and lifestyle habits to help put back on the path towards sustained wellness.
There are many things that can help reduce the lymph load your body is carrying. But over here, we take things one step at a time.
Your Ayurvedic Wellness Consultation includes:
First up, a Dosha Assessment in a health history intake will help inform me how we can implement botanical remedies, therapeutic diet, supplements, and nourishing recipes to support you.
Before we add more in, we will assess how to remove the toxins through gentle, effective detoxification methods from Ayurveda lifestyle practices, as well as botanicals, and foods.
Suggested natural approaches and lifestyle modifications to support your health and recommended referrals to local providers to support your whole health.
Recommendations for how to use the herbal remedies such has teas and tinctures to support your health goals and sustain your wellness.
Personalized action plan and handouts, so that we can help you with the next steps to make these actions your new habits that improve your health without feeling overwhelmed.
Why all these elements?
The goal of these elements in my Ayurvedic wellness consultations are to help us get to the root of the issue and help your body return to its natural state of balance. Many things contribute to our overall health from the foods we eat, emotions, and experiences, as well as how we move, drink, breathe, and sleep. It’s not just the removal of things but what we add in too, and how we align everything with our core essence is what matters.
FAQ’s
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Traditional medicine, like herbalism and Ayurveda are slow and gentle. It often takes 4-6 weeks of working together to achieve lasting results.
The goal is to help you return to balance, not to keep you on the same herbal teas & tinctures forever.
Our single sessions will help you see what we can offer and you will walk away with knowing your dosha, and diet and lifestyle practices that will be aligned with your energetics and what will help your Lymphedema.
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I offer an introductory package of single session, 8 week package and a 12 week package.
Single Session = $97 to a 12 week package of $997
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I sure do!
We can break your payment up into 3 payments over the course of our time together.
This I done on an individual basis depending on neeed and after the contract is signed to work with me over the defined period of time. -
I would like to work with you to help you achieve good health in your eyes.
If you are unhappy with our time together, please reach out to discuss further. I am open to refunding any apointment times that have not been booked, but the bulk my work takes place after our initial assessment, so any refund would be approx. 40% or less of the total.
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I offer a 20 min connection call to chat and learn more about your situation and how we can work together.
During these calls, I cannot assess your health history or provide advice.
However, we can determine if we are a good fit or not, how I can help you with your goals, and I can tell you more about what I offer to clients.
Mother Nature supported well-being
I believe in organically grown plant remedies, non-toxic bath/beauty products, and supporting conscious companies that make natural wellness tools.
When you work with me, I formulate herbal remedies that support your specific health goals, get to the root of your imbalance. What you will receive after your consultation is a box of products unique to you to support you on your journey to true well-being.
These products are gentle and I aim to make them as tasty as possible. Herbal medicine should be simple, natural, and enjoyable. I’m a big believer in food as medicine. Some of our formulations are recipes and resources to help you include foods that are most helpful or you in returning to balance.