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Welcome to my Blog!
Musings on living well with Lymphedema
through the lens of Yoga & Ayurveda. Tips, daily practices, ancient wisdom, and recipes to help you add self-love to your self-care.
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Popular Posts
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The self-care practice of dry brushing
Dry Brushing is a simple, lymph-loving practice that can help you manage your lymphedema, keep your skin healthy, and the art it promotes self-touch which boosts our self-love!
Read below for history, how to, and more. I even get into how our body makes its own ozone when we dry brush! So cool, right?!