1-on-1 Session
Do you have Lymphedema?
Do you struggle with everyday self-care?
Self-care is my passion and I love helping other people with Lymphedema to create lasting self-care routines that feel nourishing, joyful, and that work to reduce the burden of Lymphedema!
When we lymph well, we can live well!
These sessions are customized to meet you where you are at. You can ask me anything! They encompass Herbal wisdom, lymphedema lifestyle tips, tutorials on holistic self-care practices, recipes and self-care from Ayurveda and Herbal perspectives.
Health is the best wealth. You are worth your time and effort.
What you will get:
1-on-1 session with me to discuss your health needs, challenges, and goals. Approx 45-60 min.
Self-care tracker
Recipes and handouts specific to your needs and goals
Flexibility to spread your sessions out weekly, bi-weekly, or monthly.
We meet over zoom, so you can be in the comfort of your own home or wherever best works for you.