Copper Tongue Scraper
100% pure Copper Tongue Scrapers - a gentle and simple way to experience the effects of: detoxification + boost your oral, immune, and gut health.
Since I started practicing this technique over a year ago, my mouth health has improved 10 fold! It’ easy to do and only takes less than 2 minutes. I look forward to it each morning.
The technique of tongue cleaning or tongue scraping has been around for over 3000+ years originating in India with Ayurvedic Medicine and has recently gained popularity in the West for its benefits. When we’re sleeping is when our body cleans house so to speak. Our parasympathetic system is activated and or body digests our foods and experiences of our day and clearing out any toxins that have built up during the day, so we can start refreshed in the morning. One of those places our bodies puts toxins to be cleared, is the tongue.
Tongue Scraping Benefits and Techniques
Benefits
Better breath - clears toxins, bacteria, and dead skin cells that can accumulate on our tongue, causing bad breath.
Improves our sense of taste
Promotes oral, immune, gut and lymphatic health
Stimulates our internal organs to get ready for morning digestion.
Improves self-health awareness. I love this last one. By taking a couple of minutes each morning to look at and cleanse your tongue, it gives your an opportunity to get curious and connect to your body in and act of self-care. self-care = self-love!
Level Up
Amp up your mouth routine by following a tongue scraping with a large glass of tepid water, then brush your teeth with a clay-based remineralizing toothpaste, and using a swishing oil. You will have a healthy mouth and a glowing smile in no time.
How to Use
Start to finish, it takes less than 2 minutes, which makes it accessible and easy to include in your morning routine.
Best done early in the morning before drinking or eating.
Next, open your mouth wide and notice your tongue in the mirror. Notice the colour and texture.
Then, rinse your tongue scraper under warm water to gently warm it up.
Then, hold the handles with one in each hand, place the flat part of the tongue scraper, angled on its edge near the back of your tongue, and gently drag it forward, rinsing the scraper under the water in between.
Repeat this method 5-8 times.
When you are finished, rinse your mouth with water and store your copper tongue scraper in the cloth bag.
Now, stick out your tongue again and notice the colour and texture of your tongue in the mirror.
Repeat daily each morning as desired.
★★★★★
“The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now.”
Sam F.