Welcome to my Blog!
Musings on living well with Lymphedema
through the lens of Yoga & Ayurveda. Tips, daily practices, ancient wisdom, and recipes to help you add self-love to your self-care.
For more candid views, promos, + a FREE Yoga Guide for Lymphedema,
please subscribe to my newsletter.
Popular Posts
Plant Profile - Hibiscus
Let hibiscus help you handle the heat!
This amazing herb moistens and cools from the inside out. Lending us its strength, by cleaning & purifying our lymph & blood, strengthening our skin and hair with minerals and vitamin c, and moistening our tissues with its demulcent properties.
Enjoy this delicious refreshing tea knowing you are supporting your lymph too!