Welcome to my Blog!
Musings on living well with Lymphedema
through the lens of Yoga & Ayurveda. Tips, daily practices, ancient wisdom, and recipes to help you add self-love to your self-care.
For more candid views, promos, + a FREE Yoga Guide for Lymphedema,
please subscribe to my newsletter.
Popular Posts
My journey with the self-care practice of MLD
I’m a lymphie. I love taking 5 minutes for self-massage before I put on my Curaflow in the morning. It stimulates my lymph, wakes me up, and is a beautiful way to check in with my body before I hop not my mat for some yoga. For the full article about my journey with Manual Lymphatic Drainage, head over to the Baurfeind blog.