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Musings on living well with Lymphedema
through the lens of Yoga & Ayurveda. Tips, daily practices, ancient wisdom, and recipes to help you add self-love to your self-care.
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Popular Posts
Spinach and strawberry salad
A delicious, light, lymph friendly spring salad topped with a honey-lemon, balsamic dressing. It’s a wonderful way to enjoy the fruits and greens of the season!
5 reasons you can feel good choosing a zinc sunscreen - and your lymph system will love you for it!
5 reasons you can feel good choosing a zinc sunscreen - and your lymph system will love you for it
Strawberry rhubarb Chia Pudding
Spring inspired chia seed pudding with fresh strawberries and rhubarb, topped with dried rose petals. Vegan, gluten-free, and lymph-friendly!