Welcome to my Blog!
Musings on living well with Lymphedema
through the lens of Yoga & Ayurveda. Tips, daily practices, ancient wisdom, and recipes to help you add self-love to your self-care.
For more candid views, promos, + a FREE Yoga Guide for Lymphedema,
please subscribe to my newsletter.
Popular Posts
Camping with Lymphedema
Always wanted to go camping but feel it’s out of reach with Lymphedema?
Amy has been camping for years with her Lymphedema. Doing canoe, car camping, and backcountry trips wit her husband and kids. Check out her planning tips on what to bring and how to support your Lymphedema PLUS download her free camping planner to help you map it out!!
5 reasons you can feel good choosing a zinc sunscreen - and your lymph system will love you for it!
5 reasons you can feel good choosing a zinc sunscreen - and your lymph system will love you for it
Strawberry rhubarb Chia Pudding
Spring inspired chia seed pudding with fresh strawberries and rhubarb, topped with dried rose petals. Vegan, gluten-free, and lymph-friendly!