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Musings on living well with Lymphedema
through the lens of Yoga & Ayurveda. Tips, daily practices, ancient wisdom, and recipes to help you add self-love to your self-care.
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Popular Posts
Winter skincare tips to stop the itch
Check out our top 6 tips to keep your skincare in check inside and out., helping you beat the itch, stay grounded, and in keep in balance this season while lessening your lymphie challenges.
Veggie Borscht Soup
Earthy, nourishing, and energizing borscht soup - the perfect antidote to the winter doldrums. Made with Lymph loving Calendula, Reishi, Celery, and Beets. This recipe is like a warm hug on a cold day.