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Musings on living well with Lymphedema
through the lens of Yoga & Ayurveda. Tips, daily practices, ancient wisdom, and recipes to help you add self-love to your self-care.
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Popular Posts
Winter skincare tips to stop the itch
Check out our top 6 tips to keep your skincare in check inside and out., helping you beat the itch, stay grounded, and in keep in balance this season while lessening your lymphie challenges.
Tallow - A Natural Collagen Booster
Learn all about why tallow in skincare s a super ingredient. One I think is especially great for people with Lymphedema.
SPRING RITUALS TO SUPPORT YOUR LYMPH
Lymphatic Spring rituals to help you align with the energy of spring, and get your lymph flowing. Interested in foraging for some spring herbs, read my tips as well as suggested plants to look for!