Plantain Leaf: A Lymphie’s Herbal Ally: An e-book guide to working with Plantago major for soothing, nourishing self-care

$9.00 $14.97

Discover the healing magic of one of nature’s most overlooked herbal allies—Plantain leaf (Plantago major).

Whether growing underfoot popping up through sidewalk cracks or quietly thriving in your backyard, this humble weed, is a favourite herb of mine, and holds wonderful gifts for those seeking gentle lymphatic support and natural self-care remedies.

This beautifully written and easy-to-follow e-book is your invitation to deepen your relationship with this cooling, drawing, and anti-inflammatory herb—perfect for people living with lymphedema or chronic swelling.

What can you gain from this book?
Our lymphatic system works extra hard for us when we have chronic swelling with Lymphedema. Enlisting the supportive power of Plantain can help lighten our lymphatic load, improving our overall health.

Click below to purchase and start working with Plantain today.

Discover the healing magic of one of nature’s most overlooked herbal allies—Plantain leaf (Plantago major).

Whether growing underfoot popping up through sidewalk cracks or quietly thriving in your backyard, this humble weed, is a favourite herb of mine, and holds wonderful gifts for those seeking gentle lymphatic support and natural self-care remedies.

This beautifully written and easy-to-follow e-book is your invitation to deepen your relationship with this cooling, drawing, and anti-inflammatory herb—perfect for people living with lymphedema or chronic swelling.

What can you gain from this book?
Our lymphatic system works extra hard for us when we have chronic swelling with Lymphedema. Enlisting the supportive power of Plantain can help lighten our lymphatic load, improving our overall health.

Click below to purchase and start working with Plantain today.

Inside you’ll find:

🌿 Energetic profile of Plantain – Learn how this plant’s cooling, moistening, grounding nature can support your body and spirit
🫖 Recipes to nourish and heal – Including Plantain Pesto, a Soothing Tea, and my Green Goddess Smoothie!
🧴 DIY Herbal Remedies – Make your own infused oil and balm for soothing relief & repair for dry, itchy skin.
🧘🏽‍♀️ Embodiment + Ritual – Connecting with this herbal ally through food and skincare, opens up new ways of self-care and self-love
🌱 Sustainable wildcrafting tips – Harvest with care and gratitude

This guide isn’t just a recipe book—it’s a plant-powered companion for your self-care journey.

Whether you're new to herbs or a seasoned kitchen healer, you’ll feel empowered to make medicine with your hands, connect with your body, and care for your lymphatic system in gentle, holistic ways.

✨ Instant Download – PDF Format
Perfect for printing or reading on your tablet or phone.