ROSE HIPS: A Gentle Herbal Ally for Lymphatic Wellness (e-book)

$9.00

Rose hips a Fall Favourite! 🌹✨

Living with lymphedema can feel overwhelming — but simple, natural supports can make a difference. One of my favorites is the humble rosehip. These bright red berries are small but mighty, packed with vitamin C, antioxidants, and gentle plant medicine that has been used for centuries to support circulation, skin health, and immunity.

In this easy-to-read guide, you’ll discover:

  • What makes rose hips special – their nutrients, energetics, and traditional uses.

  • How they can support your wellness – from immune resilience to gentle lymph support.

  • When and how to harvest them safely – or how to find them dried and ready to use.

  • Simple recipes you can make at home, like rosehip syrup, moontime cocoa, and a calming tea blend.

This isn’t a complicated textbook — it’s a friendly introduction designed for people curious about holistic self-care.

Whether you’re living with lymphedema, caring for a loved one, or guiding patients as a health professional, this e-book gives you practical tools you can use right away.

🌿 Rosehips are nature’s autumn treasure — easy to find, simple to prepare, and a beautiful way to add nourishment and care into your daily life.

👉 Download your copy today and start discovering how rose hips can support your lymphatic wellness journey.

Rose hips a Fall Favourite! 🌹✨

Living with lymphedema can feel overwhelming — but simple, natural supports can make a difference. One of my favorites is the humble rosehip. These bright red berries are small but mighty, packed with vitamin C, antioxidants, and gentle plant medicine that has been used for centuries to support circulation, skin health, and immunity.

In this easy-to-read guide, you’ll discover:

  • What makes rose hips special – their nutrients, energetics, and traditional uses.

  • How they can support your wellness – from immune resilience to gentle lymph support.

  • When and how to harvest them safely – or how to find them dried and ready to use.

  • Simple recipes you can make at home, like rosehip syrup, moontime cocoa, and a calming tea blend.

This isn’t a complicated textbook — it’s a friendly introduction designed for people curious about holistic self-care.

Whether you’re living with lymphedema, caring for a loved one, or guiding patients as a health professional, this e-book gives you practical tools you can use right away.

🌿 Rosehips are nature’s autumn treasure — easy to find, simple to prepare, and a beautiful way to add nourishment and care into your daily life.

👉 Download your copy today and start discovering how rose hips can support your lymphatic wellness journey.