Welcome to my Blog!
Musings on living well with Lymphedema
through the lens of Yoga & Ayurveda. Tips, daily practices, ancient wisdom, and recipes to help you add self-love to your self-care.
For more candid views, promos, + a FREE Yoga Guide for Lymphedema,
please subscribe to my newsletter.
Popular Posts
Plant Profile - Hibiscus
Let hibiscus help you handle the heat!
This amazing herb moistens and cools from the inside out. Lending us its strength, by cleaning & purifying our lymph & blood, strengthening our skin and hair with minerals and vitamin c, and moistening our tissues with its demulcent properties.
Enjoy this delicious refreshing tea knowing you are supporting your lymph too!
SPRING RITUALS TO SUPPORT YOUR LYMPH
Lymphatic Spring rituals to help you align with the energy of spring, and get your lymph flowing. Interested in foraging for some spring herbs, read my tips as well as suggested plants to look for!