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Musings on living well with Lymphedema
through the lens of Yoga & Ayurveda. Tips, daily practices, ancient wisdom, and recipes to help you add self-love to your self-care.
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Popular Posts
Winter skincare tips to stop the itch
Check out our top 6 tips to keep your skincare in check inside and out., helping you beat the itch, stay grounded, and in keep in balance this season while lessening your lymphie challenges.
The self-care practice of dry brushing
Dry Brushing is a simple, lymph-loving practice that can help you manage your lymphedema, keep your skin healthy, and the art it promotes self-touch which boosts our self-love!
Read below for history, how to, and more. I even get into how our body makes its own ozone when we dry brush! So cool, right?!
Tallow - A Natural Collagen Booster
Learn all about why tallow in skincare s a super ingredient. One I think is especially great for people with Lymphedema.
5 reasons you can feel good choosing a zinc sunscreen - and your lymph system will love you for it!
5 reasons you can feel good choosing a zinc sunscreen - and your lymph system will love you for it