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Musings on living well with Lymphedema
through the lens of Yoga & Ayurveda. Tips, daily practices, ancient wisdom, and recipes to help you add self-love to your self-care.
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Popular Posts
Asparagus & nectarine Buddha Bowl
Spring veggie inspired buddha bowl. A delicious blend of quinoa, asparagus, greens, avocado and beans to delight your senses and tastebuds, and nourish your body with lymph-friendly foods.
Dandelion Pesto
I love dandelions for their digestive, lymph, and detoxifying benefits, and making a pesto is a fun way to enjoy them!
Dandelions are blended with the bright citrusy taste of lemon, garlic, and sunflower seeds for a delicious take on traditional pesto. Enjoy!
Golden milk
Golden milk latte - healthy, delicious, and supports our lymphatic system