Top 10 tips for surviving & thriving this summer
Recently I wrote an article on my top tips for Lymphies in the summer.
The heat and dryness that warmth sunny weather brings, can wreak havoc on us. Finding ways to cool down both inside out and vice versa are important to cool your skin and well as your core body temperature.
I share tips like types of water infusions to drink and why, how to cool your compression, the benefits of cool water on the skin, seasonal eating, and types of sunscreen to try out.
The blog is featured on my compression sponsor Bauerfeind’s blog. Click to read it!
Wait, what? You have a sponsor?
Yes, I have a sponsorship with Bauerfeind to be a Lymphedema Ambassador, and I’m so grateful! I took this opportunity because of how impressed I was with their high quality garments that I got to try last year. I’ve been wearing compression for 40+ years and the Bauerfeind curaflow are my absolute favourite! They are new to Canada, and working on getting coverage under our provincial health care plans. They come from Germany and the company has been making compression stockings for Lymphedema for 75+ years.
If you want to know more about these stockings or the company, I would be happy to share. Send me an email and we can chat.
