1-on-1 Session
Do you have Lymphedema?
Do you struggle with everyday self-care?
If your Lymphedema self-care feels like a chore, you are in pain, your swelling hasn’t gotten worse, or it just stays the same no matter what you do, you have come to the right place! Self-care is my passion and I love helping other people with Lymphedema to create lasting self-care routines that help reduce the swelling and improve your quality of life.
When we lymph well, we can live well!
These sessions are customized to meet you where you are at. You can ask me anything! They encompass Herbal wisdom, lymphedema lifestyle tips, tutorials on holistic self-care practices, recipes and self-care from Ayurveda and Herbal perspectives.
You can choose from topics like: Reduce swelling, tackle chronic infections, soothe pain, discover compression options and more.
Health is the best wealth. You are worth your time and effort.
Do you have Lymphedema?
Do you struggle with everyday self-care?
If your Lymphedema self-care feels like a chore, you are in pain, your swelling hasn’t gotten worse, or it just stays the same no matter what you do, you have come to the right place! Self-care is my passion and I love helping other people with Lymphedema to create lasting self-care routines that help reduce the swelling and improve your quality of life.
When we lymph well, we can live well!
These sessions are customized to meet you where you are at. You can ask me anything! They encompass Herbal wisdom, lymphedema lifestyle tips, tutorials on holistic self-care practices, recipes and self-care from Ayurveda and Herbal perspectives.
You can choose from topics like: Reduce swelling, tackle chronic infections, soothe pain, discover compression options and more.
Health is the best wealth. You are worth your time and effort.
Do you have Lymphedema?
Do you struggle with everyday self-care?
If your Lymphedema self-care feels like a chore, you are in pain, your swelling hasn’t gotten worse, or it just stays the same no matter what you do, you have come to the right place! Self-care is my passion and I love helping other people with Lymphedema to create lasting self-care routines that help reduce the swelling and improve your quality of life.
When we lymph well, we can live well!
These sessions are customized to meet you where you are at. You can ask me anything! They encompass Herbal wisdom, lymphedema lifestyle tips, tutorials on holistic self-care practices, recipes and self-care from Ayurveda and Herbal perspectives.
You can choose from topics like: Reduce swelling, tackle chronic infections, soothe pain, discover compression options and more.
Health is the best wealth. You are worth your time and effort.
What you will get:
1-on-1 session with me to discuss your health needs, challenges, and goals. Approx 45-60 min.
Self-care tracker
Recipes and handouts specific to your needs and goals
Flexibility to spread your sessions out weekly, bi-weekly, or monthly.
We meet over zoom, so you can be in the comfort of your own home or wherever best works for you.
