Self-care for Lymphedema Journal
Try out this journal to build stronger lymph-loving habits to help you shift from surviving to thriving. Yes, it's truly possible!
In as little as 7 days, this holistic guide will help you build a self-care routine that supports your quality of life WITH Lymphedema.
With sections for gratitude, tracking your meals, sleep, hydration, & reflection check-ins, you can get to a place of knowing your triggers, your lymphatic helpers, and begin to feel more at home and at ease in your body!
When I was younger I knew there was more that could help Lymphedema, and I sought out to find it. After years of study in self-care, Yoga and Ayurveda, I designed this guide to track the habits that have helped me and other lymphies toe most. This guide is made for YOU!
Take that first step. Find out how GOOD your life can be with Lymphedema! Progress is possible and it's in your hands.
Try out this journal to build stronger lymph-loving habits to help you shift from surviving to thriving. Yes, it's truly possible!
In as little as 7 days, this holistic guide will help you build a self-care routine that supports your quality of life WITH Lymphedema.
With sections for gratitude, tracking your meals, sleep, hydration, & reflection check-ins, you can get to a place of knowing your triggers, your lymphatic helpers, and begin to feel more at home and at ease in your body!
When I was younger I knew there was more that could help Lymphedema, and I sought out to find it. After years of study in self-care, Yoga and Ayurveda, I designed this guide to track the habits that have helped me and other lymphies toe most. This guide is made for YOU!
Take that first step. Find out how GOOD your life can be with Lymphedema! Progress is possible and it's in your hands.
Try out this journal to build stronger lymph-loving habits to help you shift from surviving to thriving. Yes, it's truly possible!
In as little as 7 days, this holistic guide will help you build a self-care routine that supports your quality of life WITH Lymphedema.
With sections for gratitude, tracking your meals, sleep, hydration, & reflection check-ins, you can get to a place of knowing your triggers, your lymphatic helpers, and begin to feel more at home and at ease in your body!
When I was younger I knew there was more that could help Lymphedema, and I sought out to find it. After years of study in self-care, Yoga and Ayurveda, I designed this guide to track the habits that have helped me and other lymphies toe most. This guide is made for YOU!
Take that first step. Find out how GOOD your life can be with Lymphedema! Progress is possible and it's in your hands.
